It’s not easy to find that balance in life. Family, Friends, Fitness, Food, Fun! The 5 F’s I like to call them. For me, it has been even harder to do. My ever expanding waist is a hurdle that is tough to get through when focusing on fitness and food. My cravings are okay, but this baby is wanting some serious salt these days.

So I’m doing what I can to stay in shape. Yoga, walking and getting the rest my body needs is all it amounts to these days. I try to get in at least 3 workouts a week. Of course the one healthy thing I am doing for my body is my Shakeology. When my day falls apart on my diet I know that my body got the right nutrients and vitamins that it need for the day. I tend to make better choices through out the day as well.

I can’t wait to get this baby fat and happy in the next few months and as soon as my body lets me I’ll be jumping into Body Beast and Insanity Max: 30 to get this body back into shape. As a reminder Insanity Max 30 has 4 days left to purchase at a great discount! I got mine waiting for me. If you want to order and for me to be your coach click here for this new program!

Have a very happy new year!

If you want to know what Shakeology is all about message me for a free sample! I will send one free sample to you in flavor choices Vanilla, Chocolate or Strawberry.

Coachstacy4beachbody@yahoo.com