You ready to burn fat, build muscle, and get ripped fast? The P90X3 30-minute workouts are all you need. Whether you’re just starting out, or already love extreme workouts, Tony Horton’s explosive routines deliver mind-blowing results in record time.
Plus, you get Tony’s step-by-step Fitness Guide, a simplified approach to eating Nutrition Guide, the“How to Accelerate” intro DVD, the P90X3 Workout Calendar, and valuable 24/7 Online Support. .
Your P90X3 program includes:
16 EXTREME 30-MINUTE WORKOUTS
RESISTANCE WORKOUTS
Total Synergistics
A full-body resistance workout that triggers fast, powerful changes to your body’s composition.
The Challenge
Strengthen your entire upper body by stacking push-ups and pull-ups in ways you’ve probably never seen.
Incinerator
Bring It ’til there’s nothing left to bring. A full burnout session that pushes you past your limits.
Eccentric Upper
Time under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you begging for mercy.
Eccentric lower
You’ll be slowing down the eccentric (or negative) half of each movement to carve a ripped lower body—faster.
The Warrior
When you need a one-size-fits-all workout that can be done anytime, anywhere, this is your drill.
POWER WORKOUTS
Agility X
This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength.
Triometrics
Increase your speed and power in a fraction of the time with this explosive next-generation plyo workout.
Decelerator
Balance your ability to go up strong and come down safe with multi-angle deceleration training.
CARDIO WORKOUTS
CVX
Now resistance is combined with intervals to give you that full-body burn and power up your core.
MMX
Burn fat by taxing your strength, endurance, and flexibility with this martial arts-based cardio workout.
Accelerator
Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck.
CORE, FLEXIBILITY & BALANCE WORKOUTS
X3 Yoga
A flow-style practice that improves your musculoskeletal flexibility, balance, stamina, and core strength.
Pilates X
Power your core, gain muscle elasticity, and stabilize your joints, as Pilates fundamentals meet modern science.
Isometrix
Isometric contraction combined with instability—this workout gives you an unshakable platform to work from.
Dynamix
Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine.
PLUS, 5 FREE GIFTS
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Fitness Guide
Your step-by-step guide to getting the most out of Tony’s accelerated extreme fitness program. -
Nutrition Guide
A simplified approach to healthy eating designed to get you ripped—and help you stay that way. -
P90X3 Workout Calendar
Tony gives you each day’s workout, so all you have to do is get in—and crush it. -
“How to Accelerate” DVD
This easy-to-follow P90X3 intro shows you how to achieve your best results in the fastest time. -
24/7 Online Support
Stay motivated with exclusive ’round-the-clock access to fitness experts and peer support.
Fitness by Stacy Jo 