Body Beast

BODY BEAST<sup>™</sup>BUY NOW!

Man up. Hulk up. In just 90 days.

Pack on up to 20 pounds of muscle in 90 days with Body Beast™. Created by renowned bodybuilder Sagi Kalev, it uses breakthrough sports science to get you big, while cutting fat to carve your physique like no other home training system—ever. Sagi pushes you to the edge to get you pumped out of your mind. With his help, you’ll learn how to train, eat, and live like a Beast.

Pack on up to 20 pounds of muscle in 90 days with Body Beast™. With this complete system designed to build a massive physique.

Exclusive offer! Get the bonus Lucky 7 DVD, a full-body workout to accelerate your results, when you order Body Beast on Team Beachbody®. A $19.95 value—yours FREE!

Body Beast is a 90-day program, divided into three blocks:

  1. Build creates a strong physical and nutritional foundation (three weeks at six days on, one day off)
  2. Bulk continues your body’s growth and addition of muscle mass (six weeks at six days on, one day off)
  3. Beast defines the mass you’ve added (three weeks at six days on, one day off)

What’s In The Package?

The base kit includes The Book of Beast workout and nutrition/supplement guide, a two-sided training schedule, free online support tools, and seven DVDs with a total of 12 workouts.

12 Workouts

  1. Build: Chest/Tris – 49:04
  2. Build: Shoulders – 38:55
  3. Build: Legs – 38:35
  4. Build: Back/Bis – 50:41
  5. Bulk: Chest – 30:49
  6. Bulk: Legs – 40:03
  7. Bulk: Back – 29:49
  8. Bulk: Shoulders – 35:56
  9. Bulk: Arms – 36:17
  10. Beast: Cardio – 30:49
  11. Beast: Total Body – 39:11
  12. Beast: Abs – 11:08

Suggested Equipment

  • Curl bar, dumbbells, or resistance bands
  • Flat-incline bench or stability ball
  • Chin-up bar or resistance bands with door attachment
  • Chin-up Max and Jumpmat (optional)

Suggested Supplements

  • Hardcore Base Shake: This Base Shake was formulated to help maximize new muscle growth and simultaneously reduce muscle breakdown, in order to boost results, naturally and safely.* The proprietary blend provides 18 grams of fast- and slow-digesting proteins to help speed results, and also contains digestive enzymes to enhance protein utilization and reduce gas and bloating. Its flavor-neutral base lets you make your shake just the way you like it, as well.*
  • Fuel Shot: Consuming this energy drink before, during, or after a workout helps maximize performance. The dextrose- and maltodextrin-based energy drink drives nutrients into muscle fiber for greater strength during workouts, and helps replenish the glycogen and electrolytes lost after workouts.
  • M.A.X. Muscle Acceleration Xtreme Creatine: M.A.X. Creatine gives you additional strength and builds muscle without fillers, preservatives, or untested ingredients. The mix includes high-grade pure Creatine Monohydrate, one of bodybuilding’s most scientifically effective ingredients.*
  • Super Suma: This “Brazilian ginseng” helps augment your body’s testosterone production. It contains Beachbody’s proprietary plant-based enzyme system for enhanced benefits.*

*These statements have not been evaluated by the Food and Drug Administration. Products not intended to diagnose, treat, cure, or prevent disease.